In the holy month of Ramadan, people usually binge eat on sugary items and carbonated drinks which sabotages your oral hygiene. To combat such problems, it is of prime importance that you get your oral health checked up on a routine basis. Oral hygiene is basically the practice of maintaining good health of your teeth and keeping it away from any decay or infection. It is highly recommended to get your teeth examined and cleaned at least twice a year to ensure satisfactory oral hygiene.
The elementary goal of oral hygiene is to prevent plaque buildup which may have serious consequences like tooth decay or gum infection. In this blog, ALTAMASH aims to educate you about why oral hygiene is so crucial, especially in the month of Ramadan.
It Influences Your Overall Health
As it is pretty obvious, your mouth functions as the door to your internal organs. Therefore whatever you put in your mouth directly impacts your organs. Moreover, the mouth also serves as the favored position to detect systemic disease even in its early stages. Such diseases usually become prominent with mouth lesions or distinct other moth problems like decay.
Several researchers have proven that people with oral diseases are more likely to have heart disease. The same research also said that periodontal disease also increases the risk of inflammation in your body and chronic inflammation affects other body parts as well like artery inflammation.
Apart from diabetes and coronary diseases, here are some other diseases caused by poor oral hygiene:
Bacterial pneumonia
Infective endocarditis
Pregnancy complications
Low birth weight
Cancer
sepsis
But keeping a track of oral hygiene keeps you far away from any of these diseases. Getting your oral hygiene checkup every 6 - 7 months is the best way to maintain fine periodontal health.
Earlier Detection Of Oral Diseases
A noticeable component of appropriate oral hygiene should visit the dental hospital at least twice a year. Here at ALTAMASH we analyze and evaluate your dental hygiene as a matter of usual practice. Dental examination and checkup can have an early detection of health complications caused by oral hygiene.
Prevents Tooth Loss
Tooth loss is the most common oral problem in children and adults. The primary and the main reason for tooth loss is poor oral hygiene. Plaque buildup which is a consequence of low oral hygiene may cause tooth decay or gum infection which may eventually result in tooth loss. To prevent such incidents from prevailing, regular brushing and flossing are not enough to keep your teeth in the best health and shape possible, it is best to schedule an appointment with the best dentists we have in town. This will ensure that the gum lines are completely plaque-free and tartar-free.
Helps Your Dentist Create An Oral Plan For You
Dental conditions and arrangements are different for each patient. By having regular checkups at ALTAMASH, these conditions are detected and made a plan upon your periodontal health. We make a plan which is unique and made for the specific patient.
No matter what problems related to your oral health you are facing, our dentists will work with you and create a suitable oral health plan which will work the best for you. Our only aim is to help you achieve your oral set goal, while ensuring good oral health and hygiene.
To Have A Brighter White Smile.
To have sparkling teeth, a good oral routine is very important. Of Course, keeping your teeth plaque-free can help you gain your confidence while smiling. Here are few tips which ensures great oral health:
Avoid excessive sugary foods and find for their alternative
Avoids the use of tobacco products
Rinse your mouth with water post having your meal or chew sugar free gum
Brush your teeth after every meal, or at least twice a day
Secure your teeth with a mouth guard while playing physical sports
Always Use a night guard if you have a habit of grinding your teeth while sleeping
Schedule preventive dental care for yourself and for your children
Visit ALTAMASH every 6 months for your regular dental examination and cleansing.
These were 5 of the most important oral health hacks which will soon progress towards better healthcare. We have a group of well-educated and experienced doctors who are ready to solve any issues you have in their capacity.
