Here Is How Gum Disease Is Directly Proportional To Cancer

Yes our smile matters, our teeth being white matters but there is something much deeper than the looks when we talk about oral health and for that bleeding gums or plaque teeth hold a big hazardous sign. Good oral health includes perfectly fine teeth to chew, smile, show off along with zero cavities and healthy gums that show absolute no sign of bleeding.

A serious threat to good oral health is gum disease also known as periodontitis. Periodontitis is basically a common infection or inflammation that surrounds or harms soft tissues i.e. gums within the base of teeth or near the bones supporting the teeth. 

Periodontitis might seem like it’s a normal everyday problem; something easy to get over except it isn’t because apparently periodontitis has a very direct relation to cancer which means periodontitis is not just a road to destruction for your oral health but also leads to dire issues.

It might come as a shock but a declining oral health and periodontitis have been linked not only to oral cancer but also lung cancer, pancreatic cancer, and colorectal cancers. Since the periodontal gum disease inflammation behaviorally is persistent and keeps growing, the count of oral bacteria grows with it which affects both the mouth and the body. 

This brings out two ways for cancer to be linked with gum disease; one that the bacteria spreads from the mouth through the entire body causing a ruckus and second the immune system begins to change and weaken due to the heavy amount of mouth bacteria and inflammation.

Now that we know our gums are at risk and can be a bigger problem because gum disease isn’t just a mere problem we need to be more careful about our gums and our oral health. This is where you know Altamash Dental Clinic comes in to help you.

You definitely need professional dental care to keep your oral health on the right track and away from all the periodontal gum disease stuff. This is the area of expertise for the team of Altamash Dental Clinic. At Altamash Dental Clinic every correct possible measure is taken to protect your oral health and to keep you away from the dangers of oral cancer or any other one. 

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BRACES SURVIVAL GUIDE

We all know the most beautiful thing a person can wear is a smile. Now most people say it costs nothing to smile but what if you've gotten braces? For someone with braces it is more like “ everything good comes with a price”  because you go through a lot of things when you get your braces even the process of getting braces can be painful and after that procedure you have to avoid a lot of favourite food and have to be careful with your eating habits. Apart from this even with seasons you have to go through a lot of trouble but with the right care and right treatment you can avoid almost all the problems that occur after braces therefore in this blog, i will tell you all you need to know about braces’ care and the best dentists in karachi to get yours done from.

Whenever you are going to get braces there are certain choices you have to make, for example you have to choose the type of braces that you wanna wear for at least a year. There are custom made retainers to fix your teeth size and there are orthodontics braces too to align your teeth with time. It can be pretty difficult to take care of your braces if you are not taking advice from a professional dentist. However, there are few things that you can do to avoid the extra pain with braces:

·         You should avoid eating anything hard or sticky like walnuts or chewy candy and meat .

·         Avoid biting directly onto the food. Try using a fork spoon for eating because the food can get stuck in your braces and a hard bite can move them from their place which can become extremely painful.

·         Brush your teeth with a fluoride toothpaste and avoid using hard bristles, floss regularly to get food out from between your teeth.

Orthodontic braces can become a bit tricky with cold weather as well. When you are feeling pain, cold ice cubes and ice creams can help relieve  inflammation but in the winter season, if you are working outside for hours your braces might get cold and they can affect your teeth health. Teeth also contract and relax according to the season therefore contraction of teeth might cause some pain and trouble during winter season. Here are some tips that you can use to avoid suffering from winter braces pain.

·         If you have to work outside for hours, cover your mouth area with some winter wear to maintain the temperature of your braces.

·         Avoid consuming cold stuff like ice-cream and beverages during the winter season.

·         Have warm food if you live in extremely cold areas, soups and other similar food can help in providing relief.

If you are looking forward to getting your braces done you can trust Altamash dental clinic, they are the best dentists in karachi. You can rely on them for all your dental procedures be it customised aligners, transparent braces, hook braces or orthodontic braces they ace in all the procedures . They provide their clients with the best dental care possible and the clients don't have to worry about the harms because they have all the professionals working with them so, if you are looking forward for getting a braces consultant ?? then contact Altamash dental clinic now.

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10 Reasons Why Your Gums Are Bleeding

It is said that “smile is the most beautiful thing about a person”. To keep your smile beautiful, oral health care is very important. A person should visit a dentist at least once every six months. Oral health can indicate a lot of things about our body. Sometimes we face gum bleeding even when we have good healthy teeth; there can be several causes of that. Gum bleeding can indicate a lot of health issues a person is suffering from but sometimes it is also because of the few things that we are doing wrong.

Reasons why gums bleed:

There can be various reasons behind gum bleeding, lets discuss a few now:

• Diseases: People suffering from diseases like leukemia, gingivitis, diabetes, haemophilia, periodontics and blood cancer are more likely to experience gum bleeding. After getting proper required gum disease treatment their gum bleeding will stop.

• Harsh flossing:  Flossing is the most common thing causing gum bleeds. You may experience bleeding when you floss your teeth, don't worry if it happens as it is not very serious. Avoid aggressive flossing because it might damage your gums to a painful level.

• Poor dental hygiene: Poor dental hygiene may lead to gum problems. Accumulation of plaque will not only damage your teeth but it will also affect your gums which may result in bleeding. You can avoid this by maintaining a good routine of oral hygiene and in extreme cases you should consult a dentist.

• Foods that cause gum bleeds: Your diet also affects your gums health. Bad eating habits can damage your teeth and gums. Diet that contains a lot of starch and consumption of too much sweets can lead to gum swelling resulting in gum bleeding.

• Deficiency of vitamins: Deficiency of essential vitamins that are important for oral health can lead to excessive gum bleeding, vitamins like vitamin K that helps in strengthening your bones and vitamin C that helps in tissue regeneration must be in your diet to have healthy teeth and gums.

• Brushing too hard: Sometimes we think that the harder we brush our teeth the clearer they will be and we end up damaging our gums. Apart from this, hard toothbrush bristles can also damage your gums. By Using soft toothbrushes, changing a toothbrush when bristles get hard and by brushing teeth gently, you can avoid any gum damage.

• Hormonal changes: Hormonal changes in females during puberty can cause gum bleeding. Mostly pregnant women face gum bleeding during pregnancy period because of hormonal surge occurring in their bodies

• Wrong dentures size or faulty dental restoration:  Sometimes people have wrong sized dentures which damage gums or sometimes their dental restoration like braces is not done correctly, therefore it is very important to choose the right dental clinic for your dental care and Altamash Dental Clinic is doing a marvellous job in all types of dental work

• Infection either in a tooth or gum: Infections due to a sticky substance called plaque may occur which can further infect your gums, in these cases you must get your gums checked and take antibiotics suggested by the dentist.

• Use of blood thinners:  Sometimes people who are more prone to heart attack are given blood thinning medications that can also affect their dental health. Consult a dentist if bleeding doesn't stop.

Most of the time gum bleeding occurs because of wrong practices and it can be avoided by making a few things like your diet, hygiene etc right but sometimes serious gum diseases may occur and only a dentist can provide required gum disease treatments, therefore instead of trying to find home remedies you should immediately consult a dentist.

Oral health is very essential for all of us and thus the Altamash Clinic is providing their patients amazing dental care services. Altamash Dental Clinic has professionally qualified doctors with experience. Their team is working towards the goal of offering the best dental services, so make an appointment today if you are looking for the best dental care in town!

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Here’s What You Need To Ditch For Your Orthodontic Braces

 They say nothing excels until it is purely under pressure; diamond seems to the best example to proof that statement. But no one warned being under pressure comes without the pain and a little sacrifice; take braces treatment for an example. I mean you have to put your teeth in jail, add pressure on them and then stay away from your comfort food too. Talk about struggles!

It takes solid commitment and great resistance to have to go through braces treatment for almost 18 to 24 months at usual but we all know the results are always satisfying to the core. Orthodontic braces are without a doubt beneficial obviously to make that pretty smile of yours much prettier but of course since beauty comes with pain, braces come with extra pressure on your teeth and a list of items you can’t eat. 

Here’s the list of edibles you need to avoid if you’ve joined the ‘torture your teeth for beautiful alignment’ team:

• Sugary food (chocolates, sweets, soda, etc)

• Hard or crunchy food (hard candy, hard cookies or crackers, nuts, raw vegetables, crunchy fruits, ice cubes, etc)

• Chewy and sticky food (chewing gum, gummies and licorice, sticky candy, beef, etc)

• Staining or citrusy food (Berries, beets, lemon, etc)

Basically you’ve got to move on from snacking or comfort food for a while and adapt the soft and dissolving foods until you get the results you’ve always imagined. Also along with the pain of having to ditch your comfort food you also might have sore or tender feeling in your mouth. It won’t last but here is a tip to relieve the pain; dissolve a teaspoon of salt in eight ounces of lukewarm water, swish and gargle for a couple of minutes, don’t get too eager to have swallow it that won’t do any good to you, else you’re good to go.

Here is another valuable tip; get your braces treatment done from somewhere that specializes in orthodontic braces and other dental treatments like Altamash Dental clinic. Altamash dental clinic has been precise and attentive to every dental patient of theirs and have made sure to deliver satisfactory results with every dental treatment including braces treatment.

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10 Steps Towards Achieving Good Oral Hygiene

 

Did you know that by the age of 8, 52% of the children have had a cavity in their baby teeth! Or 1 in every 4 adults aged from 20-64 currently have a cavity! Yes! Oral hygiene is an important factor in human life which means having a healthy and clean mouth is a necessity that is often ignored by us.

Often people lack the knowledge one should have regarding their oral health. People don't know basic oral hygiene tips and thus end up having infections. This can be proved by knowing that around 3.5 billion people are affected by oral diseases. That's around 44% of the global population.

Research shows that over 6 billion bacteria including 700 different species reside inside our mouths. Some bacteria are beneficial while others provoke diseases, those bacteria should be cleaned. Brushing our teeth only for half a minute or swishing few drops of mouthwash isn't enough; according to dentists multiple practices should be made into habits to maintain a clean and healthy mouth. Researches prove that white and shiny teeth also reflect attractive looks and striking personality along with the hygiene factor, now who wouldn’t want good health and good looks hand in hand.

Of course, everyone cannot afford an expensive dental course or have basic know-how related to oral health especially kids so the team at Altamash Dental Clinic has collected and prepared a list of oral hygiene practices. The following oral hygiene tips are mentioned below:

1.            Brush your teeth for 2 or more than 2 minutes, TWICE A DAY!

2.            Floss your teeth properly in between to remove the stuck food.

3.            Clean the tongue while brushing.

4.            Drink clean water.

5.            Strictly prevent the use of tobacco products. NO TOBACCO!

6.            Add crunchy vegetables and fruits to your diet.

7.            Limit sugary food.

8.            Avoid consumption of excess soda/soft drinks.

9.            Use good quality toothpaste. Fluoride toothpaste is highly recommended.

10.        Try to visit your dentist at least once every 6 months.

It's often said: "Prevention is better than cure." Ignoring oral hygiene practices in the beginning will result in none other than cavities, sensitivity, toothaches, cracked tooth or even worse which affects a person both physically and mentally in older ages.

To avoid a doctor's office, an apple isn't always necessary but prevention is. The process of a medical cure for oral diseases can be a big pain and heavy on your wallets so the only way to avoid it is to start today, prepare a healthy diet, adopt healthy habits, and take exclusive care of every tooth.

It's also advised to visit your dentist at least twice a year no matter how healthy or white your teeth look; you never know what's building up inside. The teams at Altamash Dental Clinic are highly qualified and experienced in the field of dentistry and have always satisfied their patients. If you are a local in Karachi and want to get the best oral treatment in the town, Altamash Dental Clinic is always a yes.

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SMILE HEALTHIER AND BRIGHTER

 “Smile, It lets your teeth breathe.” But what if your fetchy smile becomes substandard because of the unsatisfactory condition of your teeth? Teeth are the main contributor in our facial appearance. It is needed for every individual to take good care of their teeth. Children's teeth are more sensitive than ours so it is mandatory for them to keep their teeth clean and healthy. Kids' oral hygiene should not be neglected at any cost because its negligence can cause very serious infectious diseases. Teeth are vital bones that help us in a number of voluntary functions like chewing and swallowing of food so it is necessary to maintain your oral cavity in good physical condition. 

Nowadays the majority of people, especially children, are complaining about having dental diseases like tooth decay or gum diseases. The reason is very obvious: lack of knowledge about maintenance of dental hygiene, improper or over carbohydrate diet and no proper routine for dental care. Many incautious actions like over-eating of sweet diet, no regular brushing and no proper dental check-up can cause plaque in your teeth which is caused by bacteria that deposit on our teeth and makes it weak. It is very important to guide children about the ways of taking care of teeth. Brushing of teeth twice with soft bristles brush use of appropriate fluoride toothpaste are the basic steps of dental care. One should also pay a visit to their dentist after every 3 to 6 months for routine check-ups.

 

DENTIST: YOUR ORAL HEALTH SAVIOUR

Most of the people do not go for oral analysis on a routine basis. Dental check-ups are very necessary as dentists analyses your oral health and guide you about further care required by your teeth. Dentists analyses any disease if present and treat it before it gets worse. One must need counselling for the consumption of necessary vitamins, essential diet requirements and maintaining a healthy oral hygiene. The guidance can obviously be provided by the dentists after a proper dental check-up. As kids' oral hygiene is so important, therefore you must opt for the best health center for your dental check-up. Altamash clinic is undoubtedly the best and one of the most famous dental health care centers not only in Karachi but Pakistan. They have been rendering their selfless services in the field of health care for many years. They are using almost all the possible latest technology in the field of health care for the treatment of their patients. Not only are they providing the best dentists in Karachi but it is also the best treatment hub you are looking for. 

Altamash clinic is renowned for its supreme services. Either you have any periodontal problem or you need a regular dental check-up you'll always find the Altamash dental care Centre most reliable. If you are looking for braces for your teeth to improve their alignment or you are facing any serious oral health problem, you will find your best cure there. They are offering foremost services at a reasonable and affordable cost plus they have quite cooperative staff. Selflessness is the basic need of the healthcare profession and Altamash clinic is eminent for providing the best for its patients. Next time you want a dental check-up or treatment just look for the Altamash Clinic you'll truly admire their services. Your teeth are very precious so they should be taken care of in the same way. https://altamashhospital.com/

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5 Causes Of Losing Permanent Teeth Permanently

Losing a tooth in childhood was always exciting and rewarding but the thought of losing a tooth in adulthood is alarming, embarrassing and scaring. Adult teeth are permanent which means they are designed to last a lifetime so when an adult loses his permanent teeth it’s not normal.

Oral hygiene is always important otherwise permanent teeth can be lost permanently. There can be several reasons associated with the loss of teeth in adulthood. Here are 5 very common causes of tooth loss:

1. Not using tooth brush or never brushing: Brushing teeth at least twice a day is important otherwise it can cause tooth decay. It is also necessary to use a brush and to change it every 3 months.

2. Physical injury: Injuries can happen, whether it is sports, outdoor activities, or even an accident, tooth loss can occur. The best way to protect yourself from physical injury is to wear a proper mouth guard to prevent any kind of trauma to your mouth.

3. Gum diseases and Cavities: One of the most acute causes of tooth loss is gum disease and cavities. Gum is the structure on which the teeth rest and if it gets infected, teeth could become loose and fall out or must be extracted in order to stop it spreading. There are a lot of foods which build cavities, especially the ones which have high level of carbohydrates. Gum diseases and Cavities can be prevented by refraining from having huge quantities of sweet and sticky food and by taking good care of oral hygiene and having healthy food.

4. Other diseases and risk factors: Some diseases can cause tooth loss for example, hypertension, diabetes, and arthritis. Certain behavior and habits like smoking, chewing tobacco, and even poor diet and nutrition can impact the health of your teeth and gums and hence can lead to the loss of teeth.

5. Never getting professional dental care: It is suggested to visit your dentist once in every 6 months which means atleast twice a year. The routine visits to your dental care professional can help you foresee the damages and make it easier for you to avoid huge problems like teeth loss.

Teeth are very important and play a huge role in beautifying the facial expressions hence they have to be taken care of at all times. Taking good care of your oral health is vital for your teeth and gums and your overall health because when we practice good preventive dental care, the likelihood of having a longer life of our teeth increase.

If you notice a loose tooth or even slight pain in your teeth, immediately head to Altamash Dental Clinic. The dentists at Altamash Dental Clinic have answers for your dental problems and how it should be treated. 

The team of professional dentists at Altamash Dental Clinic can restore your smile with dental bridge or dental implant in case of tooth loss, but it is wise to act when the first sign of pain or infection arises before the problem gets out of control. Head to Contact Us for more information.

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Keep The Positivity Of Your Smile Alive

Investing in ourselves ushers guaranteed positive results. A smile is the easiest indication of positivity but it’s not so positive when one doesn’t feel confident about their smile; then it’s disheartening. Being conscious about your smile can have different reasons but it mostly involves some kind of problem with one’s teeth. Tooth loss can be a major reason.

Tooth loss can have many reasons; ranging from infection to crooked growth to simply an accidental loss. Since Altamash Dental Clinic would never want your positive smile to fade away because of some tooth loss that dulls your confidence hence this leads to them providing you with the best implantation services.

For decades, Altamash Dental Clinic has been offering dental implants to the people and has also been continuously improving through innovative solutions for the process of implantation which proves how Altamash’s team consists of the best dentists Karachi has to offer.

Since Altamash Dental Clinic understands what you’re going through physically and psychologically after the tooth loss, the team of the best dentists in Karachi ensures you don’t go through any pain while the dental implant takes place. 

With the aim to leave no patient without the confidence to smile brightly, Altamash Dental Clinic strives to give the best implantation services to every patient that walks through its doors. You can contact us to find out all about the dental implant services by Altamash Dental Clinic.

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8 Steps To Avoid Scary Dental Treatments

Cavity is delayed punishment for forgetting to floss for a few days or for binging your favorite sweet snacks late night after brushing. Regardless of how well you care for your teeth, there is always that danger of bacteria and microorganisms getting trapped in between your teeth when you are so friendly with sugary and acidic snacks.

Knowing you have cavities is discouraging as it is and what makes it worst is having to sit in that chair at the dentist’s clinic for treatment. Since you know some procedures aren’t always the most pleasant even though the dentist is super chill you do what you can to avoid having this type of work performed.

The team at Altamash Dental clinic believes that taking care of one’s dental health starts from home and has provided simple 8 steps towards good dental health so you can avoid getting to the point where you need a treatment.

1. Brush your teeth twice a day.
2.  Use fluoride toothpaste
3. Brush with soft bristles and replace your brush every 3 months.
4. FLOSS every day
5. Don’t forget mouthwash!
6. Avoid sticky, sugary foods and stay away from carbonated drinks.
7.  Drink more water!
8.  Visit your dentist at least twice a year.

All of these steps are equally important to maintain good healthy teeth and gums. Regular checkups by your dentist are nothing to be scared of infact they will keep you updated about your dental health and can help you avoid going through the scary treatment part.

And if ever you get to that part as well the professional dental team who are trained and experienced to handle advanced procedures skillfully without making them scary or painful. Procedure as simple as Professional Dental Cleaning and scaling are also performed expertly at Altamash dental clinic.

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