How Visiting a Dentist Can Help You

Visiting a dentist can help you in so many ways. Many people do not go to a dentist because they think it is not necessary. However, visiting a dentist daily is quite essential for your overall health. But first, what is a dentist? A dentist, also known as a dental surgeon is the one who carries out various essential tasks to keep your oral health better compared to others. Normally, dentistry is the study of teeth, gums, and mouth. Furthermore, many professional and experienced dentists in Karachi such as the dentists in Altamash Clinic often encourage their patients to improve their oral as well as overall health by brushing and flossing daily.

There are various specialties within dentistry. A dentist can specialize by getting more training and experience in one of these specialties which includes but are not limited to periodontics, orthodontics, endodontics, and a pediatric dentist.

Although dentists are trained professionals and work for the community and help people improve their oral health, most people still do not visit a dentist regularly or even once a year. Contrary to the popular belief, visiting a dentist twice or thrice a year can help you in ways that you could never imagine. Some of the benefits are as follows:

1 - Helps you to eat healthier
A dentists helps y0ou to eat healthier. One day, you might have to stop eating healthy and switch to soft food that is easy to chew when you are suffering from issues such as toothache, tooth sensitivity, or other problems. Dentists can help you renew the functionality of your teeth so you can eat all the healthy food you want by treating any oral health problems you might be suffering from.


2- Helps to treat disorders like sleep apnea
Sleep apnea is a sleeping disorder in which a person has problems breathing at the night. If you have sleep apnea, you should know that it can cause you to lose your sleep which also may result in long-lasting fatigue. In case, you have sleep apnea, visiting a dentist can be quite helpful. Dentists can make you an orthotic according to your mouth structure to keep the airway open.


3- Helps to reduce the chances of suffering from fatal diseases
Another reason to visit a dentist is that they can help you to reduce the chances of you suffering from any fatal diseases such as periodontitis. Periodontitis is a severe gum disease where oral bacteria makes it underneath your gum line, making it a quite serious oral health concern. Furthermore, periodontitis can trigger various impurities into your body which can worsen your overall health. For instance, it can worsen your circulatory system.


4- Helps to prevent oral cancer
Visiting your dentist twice or thrice a year is quite important as they help you to prevent getting oral problems including but not limited to cavities. Moreover, visiting a dentist can also help you to catch oral cancer since many dentists not only check your teeth but also perform a screening where oral cancer can be detected.


5- Helps you to get a better smile
Last but not the least, visiting your dentist can help you get a better smile. The foremost reason for visiting a dentist is that you must be suffering from a toothache or you want to have a whiter and a better smile. Dentists can help you get a better smile by placing braces on your teeth. Braces such as ceramic braces can help you achieve that. Furthermore, ceramic braces are quite trending now for a lot of different reasons.

But first, what are ceramic braces and how are they different from other types of braces. Ceramic braces are similar to metal braces but they use clear brackets instead of metallic brackets. Moreover, ceramic braces are less visible than other types of braces. They also do not interfere with the imaging tests, unlike metal braces.

However, keep in mind that ceramic braces are not perfect. They are quite expensive than metal braces, they may cause gum sensitivity as they have larger brackets, and they are not as durable as the metal braces. Ceramic braces are more likely to get damaged or fractured which can cause damage to your tooth enamel. Moreover, they are quite hard to clean and can stain very easily. However, if you still want to place them, it may be wise to consult with your dentist.

Conclusion
After reading this article, you now know the importance of visiting your dentist twice or thrice a year. However, in case you do not have a dentist. You do not need to worry. You can always try visiting the Altamash clinic. They have one of the best dentists in Karachi.

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Road to Better Oral Hygiene

An image of white teeth and wide smiles is what usually pops up into one’s mind when one thinks of the words oral hygiene. There is no doubt that a bright, healthy smile is a part of good oral health but there is a definite need to readdress our perceptions of what oral hygiene is.

Our oral hygiene is a crucial part of our over-all wellbeing; teeth whitening, healthy gums and aligned teeth collectively make the basic definition of good oral health. 

is considered nothing less than lifetime achievement since it takes a ton load of work and a good amount of patience to get to that level.

Good oral hygiene saves us from various chronic diseases. It is also known that poor oral hygiene can easily put us at the risk of contracting Covid’19. Since our well-being in a lot of ways depends on our good oral health, here are a few tips that lead to the road of healthier lives through better oral hygiene:

1. Brushing Regular and Proper: ‘twice a day, every day’ is the simplest and most important mantra that leads us towards good oral health. Using the correct technique to brushing and doing it before bed and after breakfast is the key. Neglecting to clean the tongue deems to be the wrong move so it is necessary to completely clean the tongue and never forget!
   
   
2. Use Fluoride Toothpaste: stop looking for whitening powers or good flavors in a toothpaste; what is necessary is to have a toothpaste that contains fluoride. It is considered to be the defense again poor oral hygiene as it fights germs that can lead to decay, as well as provides a protective barrier for your teeth.
   
   
3. Include Flossing And Mouthwash In Your Dental Routine: to keep not just the teeth but also the gums healthy without them bleeding, flossing and the use of mouthwash is essential. Flossing is a way to stimulate the gums, reduce plaque, and help lower inflammation in the area.
   
   
4. Drink More Water: there is no doubt in the fact that best beverage for over-all health including oral hygiene is water. It is recommended to have water after every meal; this helps wash out some of the negative effects of sticky and acidic foods and beverages in between brushing.
   
   
5. Eat Crunchy Vegetables and Fruits: when it comes to the teeth; eating fresh, crunchy produce containing healthy fiber is the best choice.
   
   
6. Limit Acidic And Sugary Foods: sugar converts into acid in the mouth, which can then erode the enamel of your teeth that ends up creating cavities. One doesn’t have to avoid this type of food all the time but being a little mindful towards them wouldn’t hurt.
   
   
7. Make Regular Visits To Your Dentist: it is suggested that one should at least visit their dentist for cleanings and checkups twice a year. Not only can a dentist help you by removing calculus and avoid cavities but also warn you about potential dental issues.

Now that you’ve known what helps maintain good oral health, you need to find a proficient dentist to help you deal with the damage that has already been done and start fresh. No worries if you’ve got no idea where to look for because we’ve got you covered at Altamash Clinic.

Altamash clinic has the most skillful dentists in Karachi at your service so you’ve got nothing to wait for. Visit https://www.altamashclinic.com/, book an appointment and start your journey towards good oral health.

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