Tuesday 26 October 2021

10 Reasons Why Your Gums Are Bleeding

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It is said that “smile is the most beautiful thing about a person”. To keep your smile beautiful, oral health care is very important. A person should visit a dentist at least once every six months. Oral health can indicate a lot of things about our body. Sometimes we face gum bleeding even when we have good healthy teeth; there can be several causes of that. Gum bleeding can indicate a lot of health issues a person is suffering from but sometimes it is also because of the few things that we are doing wrong.

Reasons why gums bleed:

There can be various reasons behind gum bleeding, lets discuss a few now:


  • Diseases: People suffering from diseases like leukemia, gingivitis, diabetes, haemophilia, periodontics and blood cancer are more likely to experience gum bleeding. After getting proper required gum disease treatment their gum bleeding will stop.


  • Harsh flossing:  Flossing is the most common thing causing gum bleeds. You may experience bleeding when you floss your teeth, don't worry if it happens as it is not very serious. Avoid aggressive flossing because it might damage your gums to a painful level.


  • Poor dental hygiene: Poor dental hygiene may lead to gum problems. Accumulation of plaque will not only damage your teeth but it will also affect your gums which may result in bleeding. You can avoid this by maintaining a good routine of oral hygiene and in extreme cases you should consult a dentist.


  • Foods that cause gum bleeds: Your diet also affects your gums health. Bad eating habits can damage your teeth and gums. Diet that contains a lot of starch and consumption of too much sweets can lead to gum swelling resulting in gum bleeding.


  • Deficiency of vitamins: Deficiency of essential vitamins that are important for oral health can lead to excessive gum bleeding, vitamins like vitamin K that helps in strengthening your bones and vitamin C that helps in tissue regeneration must be in your diet to have healthy teeth and gums.


  • Brushing too hard: Sometimes we think that the harder we brush our teeth the clearer they will be and we end up damaging our gums. Apart from this, hard toothbrush bristles can also damage your gums. By Using soft toothbrushes, changing a toothbrush when bristles get hard and by brushing teeth gently, you can avoid any gum damage.


  • Hormonal changes: Hormonal changes in females during puberty can cause gum bleeding. Mostly pregnant women face gum bleeding during pregnancy period because of hormonal surge occurring in their bodies


  • Wrong dentures size or faulty dental restoration:  Sometimes people have wrong sized dentures which damage gums or sometimes their dental restoration like braces is not done correctly, therefore it is very important to choose the right dental clinic for your dental care and Altamash Dental Clinic is doing a marvellous job in all types of dental work


  • Infection either in a tooth or gum: Infections due to a sticky substance called plaque may occur which can further infect your gums, in these cases you must get your gums checked and take antibiotics suggested by the dentist.

  • Use of blood thinners:  Sometimes people who are more prone to heart attack are given blood thinning medications that can also affect their dental health. Consult a dentist if bleeding doesn't stop.



Most of the time gum bleeding occurs because of wrong practices and it can be avoided by making a few things like your diet, hygiene etc right but sometimes serious gum diseases may occur and only a dentist can provide required gum disease treatments, therefore instead of trying to find home remedies you should immediately consult a dentist.

Oral health is very essential for all of us and thus the Altamash Clinic is providing their patients amazing dental care services. Altamash Dental Clinic has professionally qualified doctors with experience. Their team is working towards the goal of offering the best dental services, so make an appointment today if you are looking for the best dental care in town!



Thursday 21 October 2021

Here’s What You Need To Ditch For Your Orthodontic Braces

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 They say nothing excels until it is purely under pressure; diamond seems to the best example to proof that statement. But no one warned being under pressure comes without the pain and a little sacrifice; take braces treatment for an example. I mean you have to put your teeth in jail, add pressure on them and then stay away from your comfort food too. Talk about struggles!

It takes solid commitment and great resistance to have to go through braces treatment for almost 18 to 24 months at usual but we all know the results are always satisfying to the core. Orthodontic braces are without a doubt beneficial obviously to make that pretty smile of yours much prettier but of course since beauty comes with pain, braces come with extra pressure on your teeth and a list of items you can’t eat. 

Here’s the list of edibles you need to avoid if you’ve joined the ‘torture your teeth for beautiful alignment’ team:

  • Sugary food (chocolates, sweets, soda, etc)

  • Hard or crunchy food (hard candy, hard cookies or crackers, nuts, raw vegetables, crunchy fruits, ice cubes, etc)

  • Chewy and sticky food (chewing gum, gummies and licorice, sticky candy, beef, etc)

  • Staining or citrusy food (Berries, beets, lemon, etc)



Basically you’ve got to move on from snacking or comfort food for a while and adapt the soft and dissolving foods until you get the results you’ve always imagined. Also along with the pain of having to ditch your comfort food you also might have sore or tender feeling in your mouth. It won’t last but here is a tip to relieve the pain; dissolve a teaspoon of salt in eight ounces of lukewarm water, swish and gargle for a couple of minutes, don’t get too eager to have swallow it that won’t do any good to you, else you’re good to go.

Here is another valuable tip; get your braces treatment done from somewhere that specializes in orthodontic braces and other dental treatments like Altamash Dental clinic. Altamash dental clinic has been precise and attentive to every dental patient of theirs and have made sure to deliver satisfactory results with every dental treatment including braces treatment.

 

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