Here’s What You Need To Ditch For Your Orthodontic Braces

 They say nothing excels until it is purely under pressure; diamond seems to the best example to proof that statement. But no one warned being under pressure comes without the pain and a little sacrifice; take braces treatment for an example. I mean you have to put your teeth in jail, add pressure on them and then stay away from your comfort food too. Talk about struggles!

It takes solid commitment and great resistance to have to go through braces treatment for almost 18 to 24 months at usual but we all know the results are always satisfying to the core. Orthodontic braces are without a doubt beneficial obviously to make that pretty smile of yours much prettier but of course since beauty comes with pain, braces come with extra pressure on your teeth and a list of items you can’t eat. 

Here’s the list of edibles you need to avoid if you’ve joined the ‘torture your teeth for beautiful alignment’ team:

• Sugary food (chocolates, sweets, soda, etc)

• Hard or crunchy food (hard candy, hard cookies or crackers, nuts, raw vegetables, crunchy fruits, ice cubes, etc)

• Chewy and sticky food (chewing gum, gummies and licorice, sticky candy, beef, etc)

• Staining or citrusy food (Berries, beets, lemon, etc)

Basically you’ve got to move on from snacking or comfort food for a while and adapt the soft and dissolving foods until you get the results you’ve always imagined. Also along with the pain of having to ditch your comfort food you also might have sore or tender feeling in your mouth. It won’t last but here is a tip to relieve the pain; dissolve a teaspoon of salt in eight ounces of lukewarm water, swish and gargle for a couple of minutes, don’t get too eager to have swallow it that won’t do any good to you, else you’re good to go.

Here is another valuable tip; get your braces treatment done from somewhere that specializes in orthodontic braces and other dental treatments like Altamash Dental clinic. Altamash dental clinic has been precise and attentive to every dental patient of theirs and have made sure to deliver satisfactory results with every dental treatment including braces treatment.