Cavity is delayed punishment for forgetting to floss for a few days or for binging your favorite sweet snacks late night after brushing. Regardless of how well you care for your teeth, there is always that danger of bacteria and microorganisms getting trapped in between your teeth when you are so friendly with sugary and acidic snacks.
Knowing you have cavities is discouraging as it is and what makes it worst is having to sit in that chair at the dentist’s clinic for treatment. Since you know some procedures aren’t always the most pleasant even though the dentist is super chill you do what you can to avoid having this type of work performed.
The team at Altamash Dental clinic believes that taking care of one’s dental health starts from home and has provided simple 8 steps towards good dental health so you can avoid getting to the point where you need a treatment.
- Brush your teeth twice a day.
- Use fluoride toothpaste
- Brush with soft bristles and replace your brush every 3 months.
- FLOSS every day
- Don’t forget mouthwash!
- Avoid sticky, sugary foods and stay away from carbonated drinks.
- Drink more water!
- Visit your dentist at least twice a year.
All of these steps are equally important to maintain good healthy teeth and gums. Regular checkups by your dentist are nothing to be scared of infact they will keep you updated about your dental health and can help you avoid going through the scary treatment part.
And
if ever you get to that part as well the professional
dental team who are trained and experienced to handle advanced procedures skillfully
without making them scary or painful. Procedure as simple as Professional Dental Cleaning and scaling are also performed
expertly at Altamash dental clinic.
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