Staining Can’t Stop From Indulging In Food Pleasure

If tea or coffee is your life’s highlight and without that, your morning isn’t bright then I have slight bad news for you because you know those two are worst teeth staining culprits. One of life’s pleasures is enjoying food and beverages that you love but that can also be a problem as it stains your teeth. I mean of course good food is a good life but whiter teeth are essential for a good life as well.

This doesn’t mean you cut down on these types of food and drinks, what you have to do is to know this and take precautions. Along with limiting them, improving your oral hygiene can be of great help.

Generally, anything of a darker shade can be a cause of stained tooth but some tend to have a greater impact than others. So here is a list of what foods can cause your teeth to stain immensely:

• Grape or cherry juice
• Coffee and tea
• Berries
• Soda
• Soy sauce
• Tomato sauce
• Turmeric
• Beetroots

Now to keep your teeth sparkling white here’s a count down on some simple measures you can take:

• Rinse your mouth after having something that you fear can cause staining.
• Use chewing gums that stimulate more saliva so it cleanses your mouth.
• Eat plenty of crunchy fruit and vegetables because they act as natural stain removers.
• Brush your teeth twice a day.

Following all these steps is pretty easy but if the staining gets out of hand all you have to do is find an amazing aesthetic dentist who’ll help you fix your bright toothy smile. Where? Easy! Head to Altamash Clinic to get the staining off your teeth.

The state of the art in-office power bleaching at Altamash Clinic will make your teeth whiter for up to 5-6 shades lighter in just 1 hour. At Altamash Clinic, they also provide you with the second option that is home bleaching system that could be taken home and the results will be evident in 2 weeks.

For long-term results, you can consider a combination program of both systems and brighten your smile. Smile wide and eat whatever you love without any fear of staining. Find out more about teeth Bleaching System by visiting https://www.altamashclinic.com/aesthetic-dentistry/